As an intelligent, sensitive, empathic woman, I can greatly connect to these words. With further wisdom, I understand that I have introverted and extroverted aspects to my personality and that I can feel isolated all too often. This information below can be helpful for those of us who need to best understand these layers of a gifted women, either in our selves or in our mates.
~Amandha Dawn Vollmer
Kathleen Noble , interview by Douglas Eby
Read the entire interview here: http://talentdevelop.com/interviews/KNoble.html
The starting point, Dr. Noble declares, "is always self-awareness, which is not narcissism.And for gifted women, that absolutely includes the recognition of giftedness, because most women who are gifted, as you well know, think they're freaks, and feel horribly different -- isolated, alienated, ostracized, 'What's wrong with me?' [...]
"Change has to come in terms of both social evolution and individual. Most of the women I work with who are gifted deny that they are, or are totally embarrassed to admit it. It seems I am always teaching women about the characteristics of giftedness, and asking them to look at themselves: 'Even if you don't want to admit this out loud because you think it's immodest or because you're embarrassed, at least in your own heart of hearts admit what you're dealing with.' [...]
Isolation seems to be a common issue for gifted women, Dr. Noble feels. "And part of the isolation has to do with introversion. Not all, certainly, but I'd say the majority of gifted women are introverted. And introversion by itself leads one to isolate. When you're introverted in an introverted culture, there's more acceptance; but America is a very extroverted culture. To be introverted in an extroverted culture is to sort of give you a double whammy.
"So along with understanding what giftedness is all about, it's important to understand what introversion is all about, and that it's a normal temperament, and they really get their energy from solitude. So they need that solitude. That's healthy. In fact, to not make space for solitude really puts gifted women at grave risk for developing everything from depression to eating disorders, as a way of trying to create enough personal space, maybe totally unconsciously.
"Another thing is that part of giftedness involves an affective awareness. Not a hundred percent of the time, but a lot of gifted women have intense radar; they're very psychic, and that can intensify introversion, if you withdraw from crowds because you always feel raw, or pick up too much energy. So if you do have that kind of sensitivity, you really have to honor it, and
respect it, and learn how to choose those energies that nourish you and avoid those that drain you. That's hard. We're learning all the time.
"In terms of finding peers, you have to realize it is hard, and you have to work at it. [...]
The internet is providing the means to find and explore relationships. "That's particularly important for rural women," notes Dr. Noble. "It's a little bit easier to find kindred spirits if you're in a city, or if you're connected with a university or some kind of idea factory. It's much harder if you're in the corporate world or the retail world, or at home with small children." [...]
There are a number of qualities that gifted women possess that can easily get mislabeled and misdiagnosed. For instance, those gifted women who are very verbal are often told they talk too much. Now, it is true that many gifted women talk a lot.
"Some of them do in fact talk too much, and don't know how to listen well. But I have seen, particularly in adolescents, that gifted girls who are very high energy and high verbal are often punished by teachers for those qualities, and the qualities are then negatively represented, rather than positively acknowledged. [...]
Gifted women tend to combine qualities that we tend to ascribe to both genders. So for instance, you get women who are highly sensitive and highly empathic and compassionate (which are all components of psychic ability), combined with high energy and high drive, high independence and autonomy, which are qualities that the culture rewards in men but not in women.
"So in some ways, the pathologizing comes from the fact that gifted women, by their very nature, don't fit the narrowly prescribed gender roles. And not just in a developed country like America, or Canada, but also in developing countries, where roles are generally even more traditional.
"Societal attitudes create what we consider normalcy to be. So when you talk about pathology, you are talking about deviation from what is presumed to be in the norm, and anything that is outlying statistically, or different from what we consider the norm, gets labeled pathology or 'bad.' [...]
"Giftedness, per se, has often been described as pathology. I've had a lot of clients who come to me who have been told they are 'too sensitive', 'too empathic', 'too smart', 'too verbal.' I can't think of one person I've seen who hasn't been pathologized, for being 'too' -- and I put that in quotes -- all those things: 'too high energy', 'too quirky', 'too introspective', 'too intuitive' -- blah, blah, blah. (> too Intense!! )
"It just depends on the setting. One of my clients is a physician who's extremely intuitive: when she was in medical school, she could make diagnoses that she hadn't the knowledge yet to be able to make, but she could read the body. And of course, what did her professors tell her? 'You're so weird.'
"That's why I think if a person, a gifted woman, is going to seek help from a therapist, the first she has to do is educate herself about giftedness. That is critical. And then she has to educate her therapist about giftedness, because very, very few mental health practitioners know the first thing about it."
By: Case Adams
Research from France’s University of Angers has determined that certain essential oils are effective in killing the bacteria known to cause tonsillitis.
The researchers utilized 18 different essential oils provided by a French manufacturer of essential oils. The researchers tested essential oils of Cinnamon (Cinnamomum verum), Lemongrass (Cymbopogon citratus), Oregano (Origanum compactum), Thyme (Thymus vulgaris – two species), Winter Savory (Satureja montana), Clove (Eugenia caryophyllus), Palmarosa lemongrass (Cymbopogon martinii), Camphor (Cinnamomum camphora – two species), Peppermint (Mentha piperita), Marjoram (Origanum marjorana), Lavender (Lavandula stoechas), Cajeput (Melaleuca cajuputi), Tea tree (Melaleuca alternifolia), Basil (Ocimum basilicum), Naiouli Tea tree (Melaleuca quinquenervia), and Rosemary (Rosmarinus officinalis).
The researchers extracted the bacteria Streptococcus pyogenes from the throat (pharynx) of a child who had tonsillitis. They incubated the bacteria and then tested each of the essential oils against it.
The researchers found 14 of the 18 essential oils had antibacterial activity against the Streptococcus pyogenes bacterial. Of these the Cinnamon oil, the Thyme oil, the Lemongrass oil, the Marjoram oil, and the Winter Savory oil had the greatest antibiotic activity against the tonsillitis bacteria S. pyogenes.
The zone of inhibition for these five oils with the most antibiotic potential ranged from 48 to 35 millimeters. (Note that the greater the zone of inhibition, the stronger the antibiotic potency.)
Two other oils – Clove oil and Palmarosa lemongrass oil – came in at 18 and 15 mm respectively. The remaining seven oils with antibiotic activity against the S. pyogenes ranged from 13 to 9 mm zone of inhibition. They were Camphor oil (CT linalool), Peppermint oil, Thyme oil (CT thujanol), Marjoram oil, Lavender oil, Cajeput oil, and Tea tree oil.
The obvious question is how this antibacterial activity, measured by inhibition zone, measures up against those of the most successful antibiotics. Well, a 2009 study published in the Journal of Bacteriology measured precisely that: The inhibition zones of the most popular antibiotics against Streptococcus pyogenes.
Zones of inhibition against S. pyogenes of Amoxicillin was 22.3 mm, Ampicillin 34.5 mm, Ampiciox 18.7 mm, Chloramphenicol 22.0 mm, Ciprofolxacin 30 mm, Erythromycin 14.5 mm, Fulcin 6.0 mm, Gentamicin 2.0 mm, Penicillin 39.0 mm, Rifampicin 27.0 mm, Septrin 19.0 mm, Tetracycline 10.5 mm, and Vancomycin 14.5 mm. The average Zone of inhibition for the entire range of 13 antibiotics against S. pyogenes was 20.1, and as mentioned, the greatest was Penicillin at 39.
This compares to zones of inhibition between 48 mm and 35 mm for the Cinnamon oil, the Thyme oil, the Lemongrass oil, the Marjoram oil, and the Winter Savory oil.
And we must add to this that the 2009 study tested antibiotics that many species of bacteria – including some S. pyogenes – have since become more resistant to. During these past four years, many of these pharmaceutical antibiotics have lost some of their antibiotic potency against S. pyogenes and other bacteria.
The researchers noted that the essential oils’ antibiotic mechanisms varied, and ranged from their monoterpene content, aldehydes such as cinnamaldehyde (Cinnamon), phenols such as thymol, carvacrol, eugenol and others, and many other compounds.
Other studies have also indicated some essential oils are significantly antibiotic. Thyme and Lavender oils in particular have been found to have significant activity against some bacteria. In 2011, Moroccan researchers also found that two species of Thyme essential oil were synergistic with antibiotic therapy.
Read the Full Article here.
Why Essential Oils Heal and Drugs Don’t
Sfeir J, Lefrançois C, Baudoux D, Derbré S, Licznar P. In Vitro Antibacterial Activity of Essential Oils against Streptococcus pyogenes. Evid Based Complement Alternat Med. 2013;2013:269161.
Fadli M, Saad A, Sayadi S, Chevalier J, Mezrioui NE, Pagès JM, Hassani L. Antibacterial activity of Thymus maroccanus and Thymus broussonetii essential oils against nosocomial infection – bacteria and their synergistic potential with antibiotics. Phytomedicine. 2012 Mar 15;19(5):464-71.
Nkang AO, Okonko IO, Fowotade A, Udeze AO, Ogunnusi TA, Fajobi EA, Adewale OG, Mejeha OK. Antibiotics susceptibility profiles of bacteria from clinical samples in Calabar, Nigeria. Jnl Bacter. 2009 Nov 1(8):089-096.
Amandha D. Vollmer
This creative mompreneur herbalist