Yummy Mummy Emporium is a unique store, located in Minden Ontario Canada.
Trained as a naturopathic doctor and reiki master, I am a mother of a holistically reared 3 year old, enjoying creativity in all it's forms. I love to wildcraft botanicals and blend health enhancing tisanes. I make alchemy in the kitchen with my skin care line, for healing of eczema, dry skin and rashes. I enjoy making ribbon wands for children to run and play with. My room scents are created to purify, shift energy and invoke joy. I teach parents how to use cloth diapers, why leg warmers are smart and practical for children and how to use medical jewelery instead of drugs for pain and inflammation.
We all have a unique, individual expression to bloom and this is my way of being in alignment with Source and Mother Earth, to walk my path, and share with you all these gifts and blessings. Thank you for supporting small business and holistic thinking.
Shop online www.YummyMummyEmporium.org
Unfortunately, as with many things natural, they are often untested. As a result we can have a difficult time knowing dosages, limits and individual applications. Therefore, we see varying results. Some mothers say their Baltic amber jewellery works incredibly on their child for teething and other pain relief and others say it does nothing.
As a reseller of both genuine Baltic amber and Quebec hazelwood medical jewellery I have gathered quite a bit of data from my customers and also from the use on my own child. I have also witnessed how it works differently on adults. Here are some deductions on why we can see some variation and how to get amber working for your family.
Skin Type: First of all, there seems to be about 10 to 20 percent of people with a skin type that Baltic amber interacts only mildly with. So if you have that skin type or your child does, you will not notice any significant reduction of pain, drooling, chewing and calming that many of us have experienced with Baltic amber. If you are unsure if that is you, read on. Perhaps you just need to prepare the skin to receive the amber's benefits...
Skin Receptivity: Is your child's skin in the area of the amber cleaned properly to receive amber's benefits? It's a good idea to polish the amber with olive oil and then prepare the child's skin with a baking soda wash or by using apple cider vinegar (a mild acid or base will work), then apply some coconut oil and take a warm, damp cloth and gently massage around the skin. You will be surprised how much dirt and dead skin cells come off, even directly out of the bath. A build up of soaps and other residues can leave pores unable to allow in the natural oils from the amber. Make sure the amber is cleaned and polished regularly.
Amber Dose: There seems to be a specific amount of amber worn that works best to relieve teething symptoms. With my own child, a necklace alone wasn't quite enough. Once I added two anklets with the necklace, I had a happy child on my hands. When I removed all the amber, all her symptoms returned within 10 minutes. To test further, I put two necklaces on. She began to act annoyed and irritated until I removed this second necklace. So this told me there can also be too high of a 'dose'.
Amber Timing: The best time to start a child (or test a child) with genuine baltic amber is around age 3 months or at the first signs of chewing, drooling and other teething signs (fever, crying, agitation). Some parents find that when they use amber later on, the drool amount will not lessen very much and also the fussing has become a bit of a habit. So catching things before they set up too strongly also seems to be an important factor.
Amber Type: There has been a lot of speculation about colour, shape and finish of the amber and it's abilities. Colour seems to be irrelevant. It is a myth that lighter coloured amber works better. Raw amber seems to offer about 1 to 2 percent greater interaction with the skin compared to the polished. Flat or bean shaped beads compared with baroque or round shaped beads lends a larger surface area available to the skin, so can offer a little more assistance. Avoid amber chips as these can indent the childs' skin and have the least amount of surface content. Consider these factors when choosing amber for your child.
Amber for Adults: The metabolism of an adult versus a child differs greatly. For adults I find when they purchase an adult necklace from me (or add two child/baby necklaces together) feel tired when they wear amber during the day. It seems to be best for an adult to wear amber when sleeping only, in fact it can assist as a sleep aid, and not to wear it throughout the day. It may be creating a slight healing crisis or is too calming on the adult metabolism or gland network.
Amber Chemistry: Amber will absorb energy over time and be altered based on the chemistry of the skin it is interacting with. Therefore it is best not to buy used amber or transfer jewellery between different people or children. Some energy can be cleared by exposing amber to sunlight, similar to how one would cleanse gemstones, however amber is more resinous than many gemstones and therefore difficult to reset back to it's original, unworn chemistry.
Tooth Cutting: I found Baltic amber worked the best to alleviating pain and discomfort for movement underneath the gums: all that growing, pushing and inflammation (pre-dentition). When my child was actually cutting a tooth through the gum line I noticed her pain increasing so I would give her homeopathic chamomilla or aconitum or Hyland's Teething Tablets. Together with the amber, the homeopathic boost worked amazingly well and she went back to her playing. So amber can work in synergy with other natural products.
At Night or Daytime Only? I never removed amber from my child once it was on. I co-slept with my child so I watched her sleeping behaviour closely. Never once did her necklace or anklet cut off circulation or twist or cause any problem. A few times we lost an anklet, once on a hike (rodents love to eat amber by the way. A squirrel ran away with her first anklet!) and another time at the beach. Removing socks seems to be the culprit to watch for as they can roll off. People seem to have all these choking fears around a child wearing an amber necklace. However, this style of necklace is designed specifically for babies. If you are losing sleep over it, then take it off. I do not recommend putting a necklace around the ankle because THAT can tighten in an unbalanced way and cause an issue, much more of an issue than keeping it on the neck!
Applying The Amber: When you first put amber on a baby, make sure to distract them as you tuck it under their clothes. Double check that you have tightened the clasp well, sometimes it loosens off a little the first day or so. Once you re-tighten, it stays on well. As it warms to their skin, it is so light, they will forget all about it. If they notice it, just distract them again with something else. It soon becomes just an extension of them and they leave it be. Amber is NOT for chewing! It stays out of their mouth. Got it?
Amber with Hazelwood: For those 10 to 20 percent skin types, consider using hazelwood instead. The jewellery will wear out over time and need to be replaced, however there is a known analgesic in these beads, so pain killing properties are present. As well, hazelwood can be worn alongside baltic amber to help with not only teething pain, but digestive and bowel issues, skin rashes and growing pains. To get the most out of our hazelwood, I would put in on my child during the day if I felt she needed it and most of the time, remove it at bedtime. The benefits of hazelwood not only give pain relief but can balance out the liver enzyme system thus assisting with an over burdened liver. When the liver works better, so does the skin, bowels and digestion as a whole.
Losing Beads: Amber beads are handcrafted and fairly strong, however with wear, the chemical milieu will change and some beads can break off. This can be expected but doesn't always happen. If your child eats a piece, not to worry, it will slightly digest and be safely moved out through the bowels.
Make Sure It's Genuine! Your amber will not work if it's made from copal because it's not amber!! Here are three ways to test if you have the genuine or the fake amber:
The Rubbing Test: Take a soft cloth and rub it a lot – if it’s true amber it will become electrostatically charged enough to pick up small pieces of paper. Copal will not take on an electrostatic charge and may become sticky. (source)
The Alcohol Test: Both copal and plastic will deteriorate when they come into contact with a solvent. (source) “Plastics are quickly attacked by alcohol (95% ethyl alcohol), acetone (100%), and ether. A few drops of acetone ( non-natural fingernail polish remover) or alcohol dripped over the surface of the piece will reveal if it holds up to the solvent. If the surface becomes tacky, it’s not amber. Amber will not feel tacky or dissolve under these solvents.” (source)
The Saltwater Test Amber is a resin which is very light so it will float in salt water. To test your necklace, mix together a solution of 1 part salt to 2 parts warm water. (You could use 1/3 cup salt to 2/3 cup water.) Dissolve the salt completely and drop your necklace in the mixture. Any plastic or glass will sink, true Baltic amber and some types of copal will float. If you’re not sure whether your necklace is amber or copal, try the rubbing test.
So please consider these factors when thinking about genuine Baltic amber and how to use it for your family. Yummy Mummy Emporium sells only the highest quality Genuine Baltic Amber from Lithuania, strung by hand. Each bead is individually knotted and comes with a safety clasp so that the jewellery breaks away under strain. If you have any questions or feedback about using amber or hazelwood, feel free to ask!
Well, I have done it. I have faced my own fears of making a YouTube video and here it is. Fever is a 'hot' topic right now so I wanted to address it with some understanding of what fever is, why it is not a scary thing and how to support it and not suppress it. I hope this helps you through cold and flu season and gives you some ideas on how to manage a fever in your own child. Enjoy!
Amandha D. Vollmer,
Owner Operator of Yummy Mummy Emporium and Holistic Practitioner.
1. Play (and work) with them often.
This is the best way to teach children cooperation and self-restraint. The best way to help children learn to cooperate, when there is work that needs to be done, is to work with them.
Every moment of interactive play with an admired adult offers an opportunity for children to learn rules and limits. In the course of this play (and work), children come to understand that rules are necessary -- for safety and for living with others. To the dismay of many well-intentioned parents, most children do not learn good behavior from repeated talks or lectures.
A generation ago, developmental psychologists Eleanor Maccoby and Mary Parpal instructed parents to play each night with their children in whatever way their child wanted to play. Just two weeks later, these children more readily cooperated when asked to clean up their toys.
Since then, the importance of interactive play has been repeatedly demonstrated -- in clinical interventions for oppositional and defiant children, in preschool and kindergarten educational programs and in neuroscience research. I will discuss this research in more detail in future posts.
2. Express enthusiastic interest in your child's interests, even if these are not the interests you would choose.
Enthusiastic interest in our children's interests is a first principle of strengthening parent-child relationships -- and of fostering cooperative behavior. At the risk of being somewhat crass, we can think of enthusiastic interest as the deposit that we draw on when it is time to set limits. (Or, as the behavioral psychologist Alan Kazdin points out, the effectiveness of our time-outs depends largely on the quality of our time-ins.)
3. Repair moments of anger and misunderstanding.
When feelings of anger and unfairness linger, children are far more likely to become irritable, uncooperative and disrespectful. We should therefore set aside some time, every day, to repair angry interactions.
4. Engage them in problem solving.
Most common behavior problems are best solved proactively. Place the problem before your child and ask for her ideas. (For example, "We seem to have a problem every morning, when it's time to get ready for school. What do you think we can do about this?") Then, together, develop a plan. When we enlist children in solving problems, we have changed the channel. Instead of thinking about how they can get what they want, they begin to think, even if just for that moment, about how to solve a problem.
5. Teach them a language of emotion regulation and emotional intelligence.
Children behave well when they have learned to handle (or, as we now say, "regulate") the anxieties, frustrations and disappointments of everyday life -- when they come to learn that disappointments are disappointments, not catastrophes. They develop this ability through emotional dialogue.
Acknowledge their disappointments and frustrations. Talk with them about your own frustrations and disappointments -- and how you coped with them.
6. Teach them to wait.
Pamela Druckerman, in her entertaining account of parenting in contemporary Paris, observed that French parents, from a very early age, do not immediately meet a child's demands. Instead, they stress the importance of teaching children to wait. And, unlike American children, French kids don't throw food.
7. Offer encouragement, not criticism.
When you need to criticize, criticize thoughtfully and gently. Persistent criticism breeds resentment and defiance, which then undermine a child's initiative and sense of responsibility.
If we are frequently angry and critical, our children will not be well behaved, no matter how much discipline we provide.
8. When you have to say "No," say "No" calmly. Then, insist that they speak to you calmly.
Our mantra should be, "Johnny, when you're calm, we can talk about this."
9. Begin your sentences with "When..." or "As soon as...."
Too often, we begin our sentences, "If you don't...." This simple change of tone and grammar often makes a dramatic difference in the cooperativeness of young children.
Compromise is not giving in. When we compromise with children, we teach them to compromise -- to think about how their needs and the needs of others can be reconciled. Is there a more important lesson for children to learn, for all their future relationships?
11. Give them responsibilities.
Across cultures, children who are given responsibilities (for example, when they have chores or teach younger children) show more helpfulness and caring behavior toward others.
As a side benefit, they also begin to experience our point of view. They learn, firsthand, how annoying it is when you are trying to get things done and someone doesn't listen.
12. Teach them the importance of other people's feelings.
Respect for the needs and feelings of others is the foundation of moral behavior.
In a series of important studies, psychologist Ross Thompson and his colleagues found that the mothers of children with strong moral development spoke to their children in an emotion-rich language and made frequent references, not to rules and consequences, but to other people's feelings.
13. Let them know when their behavior is over the line.
Then, take a brief time-out. But it is really a time-out, with an opportunity to start over, to try again, to do better the next time.
14. Let them know that you are proud of them.
Especially for the good things they do for others.
15. Take time to listen.
Hear their side of the story. Tell them what is right about what they are saying or doing before you tell them what they are doing wrong.
When children feel that their concerns and grievances have been listened to and understood, they will make fewer, not more, demands. And we will have an easier time when it is time to say no.
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(HealthDay)—Two new studies further confirm the health benefits of breast-feeding.
One suggests that 6-year-olds who were breast-fed have a lower risk of ear, throat and sinus infections compared to bottle-fed infants, while the other finds a similar trend when it comes to allergies.
The research upholds the "many benefits of breast-feeding in the immediate newborn period," said Dr. Jennifer Wu, an obstetrician-gynecologist at Lenox Hill Hospital in New York City. She was not involved in the new studies.
The studies were published online Sept. 1 in the journal Pediatrics.
Current recommendations from the American Academy of Pediatrics urge women to breast-feed baby exclusively for the first six months of life, and then combine breast milk and other foods until at least 12 months.
The two studies sought to determine if breast-feeding's health benefits lingered long after solid foods were introduced.
In one study, a group led by Dr. Ruowei Li, of the U.S. Centers for Disease Control and Prevention, looked at data on medical office visits for nearly 1,300 6-year-olds.
Compared to children who hadn't been breast-fed for an extended time, children who had been breast-fed for nine or more months had lower odds of contracting an infection of the ear, throat or sinus, the team said.
For example, the breast-fed children had 31 percent lower odds of developing an ear infection over the past year, 32 percent lower odds for a throat infection and 53 percent lower likelihood for a sinus infection, the CDC team found.
Wu also noted that, "there was a decrease in infections if the mothers had breast-fed and there was a greater decrease depending on the amount of breast-feeding."
Why the effect? Li's team noted that "human milk is the best source of nutrition for most newborns and infants. In addition, human milk provides immunologic protection against many infections during infancy."
The new study now suggests that, "breast-feeding may protect against ear, throat and sinus infections well beyond infancy," the researchers added.
In the second study, a team led by Dr. Stefano Luccioli, of the U.S. Food and Drug Administration's Center for Food Safety and Applied Nutrition, looked at the rate of "probable food allergies" in 6-year-olds.
They found that children who had been exclusively breast-fed for four months or more had about half the odds of developing a food allergy compared to children who had been breast-fed for a lesser amount of time.
As Wu noted, the finding did have one limitation, however. "While breast-feeding did not decrease food allergies in high-risk populations, such as families who already have a history of food allergy, there was a decrease in low-risk populations," she said.
Another expert said the studies provide valuable information.
Nina Eng, chief clinical dietitian at Plainview Hospital in Plainview, N.Y., said the findings "point out two of the many important benefits of breast-feeding."
"These articles provide evidence that should inspire new moms to breast-feed their children," she said.
Check out this amazing little idea to teach a child about anatomy using felt!
"To make the body double, I had S lay on a few yards of felt and I traced her and cut the resulting outline out with some nice sharp scissors. Using an anatomy book, she chose which parts of her body she wanted me to make. I eyeballed the size and shape of everything; since she is 4 I wasn’t too concerned with making everything super accurate – the general idea was fine. As we created the different parts from felt, we’d talk about the role of each in her body. As we created the digestive tract, for instance, we talked about the path food takes through her body. When we created bones, I would have her press on various parts of her body to feel a bit of the bone underneath and inhale sharply to see the outline of her rib cage beneath her skin."
View the entire post and pictures here:
Dateline TV Producer Tested for Chemicals - BPA, Triclosan and Phthalates. The Products We Use, Matter.
I post this not to entice you into the fear, doubt and confusion of big media but to help you learn about some of the reasons to avoid plastics and chemicals in your daily lifestyle and how much this could assist you and your family toward better health. ~Amandha Vollmer
By Mae Wu
Did you catch the Dateline episode yesterday? It was a great report. The producer Andrea Canning wanted to see how her daily behavior could affect the levels of bisphenol A (BPA), phthalates and triclosan in her urine.
First, she found her baseline numbers, which were around the national average. Then she tried to eliminate these chemicals from her daily use—ate fresh fruits and veggies, used unscented cosmetics, avoided antibacterial soap and avoided plastic with the #7 recycling symbol. When she was tested again, her levels fell to almost zero. The next day, she tried to boost her numbers again by doing normal everyday things—microwaved her oatmeal in a plastic cup, had canned soup and vegetables for lunch and dinner, put on make-up with fragrance, drank a V-8 and a diet Coke in a can, washed her hands with Dial soap and brushed her teeth with Colgate Total. The result? Her numbers spiked.
She also tested levels in her kids. Her six month old baby had levels of triclosan that were 10 times higher than the national average; her toddler had levels of triclosan that were 100 times higher than the national average. Presumably her baby isn’t washing her hands with antibacterial soap or brushing her teeth with Colgate Total. When I asked Andrea Canning (via twitter) where she thought the high levels of triclosan came from, she didn’t know.
Triclosan is a stupid use of a toxic chemical. As my colleagues Gina Solomon and I and have blogged before, antibacterial soap containing triclosan is neither safe nor effective. (Read our factsheet and other materials).
But here’s a little good news on triclosan. Last week, we got an important win in court on our lawsuit against Food and Drug Administration (FDA) on triclosan. As my colleague Sarah Janssen explained, in 1978, the FDA proposed a rule that would have prohibited triclosan (and other chemicals) from being used in hand soaps because it was not shown to be safe or effective. But companies were allowed to keep selling soap containing triclosan until the rule was finalized.
Fast forward 35 years: FDA still has not finalized the rule, and the antibacterial soap industry has exploded. The Natural Resources Defense Council (NRDC) sued FDA for its failure to protect the public health. The District Court in the Southern District of New York found that NRDC members who were exposed to triclosan soap at work could simply avoid triclosan by carrying soap in their pockets and dismissed the case. Fortunately, this week, the Second Circuit Court of Appeals disagreed with the district court. This means that our case gets to continue and we may just finally get a final rule by the FDA.
The news on BPA isn’t as good. Check out the science on BPA. We are all eating it when we eat or drink anything that comes out of a can. People are also likely being exposed from thermal paper receipts which are coated with BPA. The FDA did ban the use of BPA in baby bottles and sippy cups, but that was at the behest of the chemical industry. Tellingly, it only took FDA nine months to agree to industry’s request. But public interest groups ask the FDA to take steps to protect public health, the only response is silence.
In the meantime, in response to public’s demands, more and more manufacturers are moving away from BPA. Unfortunately, “BPA-free” doesn’t necessarily mean safe. One of the most common replacements is BPS—a chemical cousin to BPA which is also estrogenic. This just highlights the fact that the FDA is failing to identify and regulate sources of exposure to chemicals which have been identified as being harmful to human health.
And finally, phthalates: a new study finding phthalates in our food shows that even when you do the “right” thing, it is exceeding difficult to eliminate phthalate exposure.
Hopefully, with last night’s coverage on Dateline, more people will be wary of all the chemicals we are being exposed to through our common everyday products. And they will see that the federal agency whose mission is to protect public health has done nothing to step in and help us. Check out our Fix FDA page.
WATCH THE VIDEO HERE: http://ecowatch.com/2013/03/25/dateline-tv-producer-tested-for-chemicals/
Visit EcoWatch’s FOOD and BIODIVERSITY page for more related news on this topic.
Yummy Mummy Emporium Blog brings you great articles and information to make healthy decisions for your family.
by Zoltan P. Rona M.D., MSc
The leaky gut syndrome is the name given to a very common health disorder in which the basic organic defect (lesion) is an intestinal lining which is more permeable (porous) than normal. The abnormally large spaces present between the cells of the gut wall allow the entry of toxic material into the bloodstream that would, in healthier circumstances, be repelled and eliminated.
The gut becomes leaky in the sense that bacteria, fungi, parasites and their toxins, undigested protein, fat and waste normally not absorbed into the bloodstream in the healthy state, pass through a damaged, hyperpermeable, porous or “leaky” gut. This can be verified by special gut permeability urine tests, microscopic examination of the lining of the intestinal wall as well as the bloodstream with phase contrast or darkfield microscopy of living whole blood.
Why is The Leaky Gut Syndrome Important? The leaky gut syndrome is almost always associated with autoimmune disease and reversing autoimmune disease depends on healing the lining of the gastrointestinal tract. Any other treatment is just symptom suppression. An autoimmune disease is defined as one in which the immune system makes antibodies against its own tissues. Diseases in this category include lupus, alopecia areata, rheumatoid arthritis, polymyalgia rheumatica, multiple sclerosis, fibromyalgia, chronic fatigue syndrome, Sjogren’s syndrome, vitiligo, thyroiditis, vasculitis, Crohn’s disease, ulcerative colitis, urticaria (hives), diabetes and Raynaud’s disease. Physicians are increasingly recognizing the importance of the gastrointestinal tract in the development of allergic or autoimmune disease. Understanding the leaky gut phenomenon not only helps us see why allergies and autoimmune diseases develop but also helps us with safe and effective therapies to bring the body back into balance.
Due to the enlarged spaces between the cells of the gut wall, larger than usual protein molecules are absorbed before they have a chance to be completely broken down as occurs when the intestinal lining is intact. The immune system starts making antibodies against these larger molecules because it recognizes them as foreign, invading substances. The immune system starts treating them as if they had to be destroyed. Antibodies are made against these proteins derived from previously harmless foods.
Human tissues have antigenic sites very similar to those on foods, bacteria, parasites, candida or fungi. The antibodies created by the leaky gut phenomenon against these antigens can get into various tissues and trigger an inflammatory reaction when the corresponding food is consumed or the microbe is encountered. Autoantibodies are thus created and inflammation becomes chronic. If this inflammation occurs in a joint, autoimmune arthritis (rheumatoid arthritis) develops. If it occurs in the brain, myalgic encephalomyelitis (a.k.a. chronic fatigue syndrome) may be the result. If it occurs in the blood vessels, vasculitis (inflammation of the blood vessels) is the resulting autoimmune problem.
If the antibodies end up attacking the lining of the gut itself, the result may be colitis or Crohn’s disease. If it occurs in the lungs, asthma is triggered on a delayed basis every time the individual consumes the food which triggered the production of the antibodies in the first place. It is easy to see that practically any organ or body tissue can become affected by food allergies created by the leaky gut. Symptoms, especially those seen in conditions such as chronic fatigue syndrome, can be multiple and severely debilitating.
The inflammation that causes the leaky gut syndrome also damages the protective coating of antibodies of the IgA family normally present in a healthy gut. Since IgA helps us ward off infections, with leaky gut problems we become less resistant to viruses, bacteria, parasites and candida. These microbes are then able to invade the bloodstream and colonize almost any body tissue or organ. When this occurs in the gums, periodontal disease results. If it happens in the jaw, tooth extraction or root canals might be necessary to cure the infection.
In addition to the creation of food allergies by the leaky gut, the bloodstream is invaded by bacteria, fungi and parasites that, in the healthy state, would not penetrate the protective barrier of the gut. These microbes and their toxins, if present in large enough amounts, can overwhelm the liver’s ability to detoxify. This results in symptoms such as confusion, memory loss, brain fog or facial swelling when the individual is exposed to a perfume or to cigarette smoke that he or she had no adverse reactions to prior to the development of the leaky gut syndrome.
Leaky gut syndrome also creates a long list of mineral deficiencies because the various carrier proteins present in the gastrointestinal tract that are needed to transport minerals from the intestine to the blood are damaged by the inflammation process. For example, magnesium deficiency (low red blood cell magnesium) is quite a common finding in conditions like fibromyalgia despite a high magnesium intake through the diet and supplementation. If the carrier protein for magnesium is damaged, magnesium deficiency develops as a result of malabsorption. Muscle pain and spasms can occur as a result. Similarly, zinc deficiency due to malabsorption can result in hair loss or baldness as occurs in alopecia areata. Copper deficiency can occur in an identical way leading to high blood cholesterol levels and osteoarthritis. Further, bone problems develop as a result of the malabsorption of calcium, boron, silicon and manganese.
The leaky gut syndrome is basically caused by inflammation of the gut lining. This inflammation is usually brought about by the following:
The leaky gut syndrome can cause the malabsorption of many important micronutrients. The inflammatory process causes swelling (edema) and the presence of many noxious chemicals all of which can block the absorption of vitamins and essential amino acids. A leaky gut does not absorb nutrients properly. Bloating, gas and cramps occur as do a long list of vitamin and mineral deficiencies. Eventually, systemic complaints like fatigue, headaches, memory loss, poor concentration or irritability develop.
Prescription broad spectrum antibiotics, especially when taken for extended periods of time, wipe out all the gut friendly bacteria that provide protection against fungi and amoebic (parasitic) infections, help the body break down complex foods and synthesize vitamins like B12 and biotin. Since this friendly bowel flora is killed off, the body now has no local defence against the parasites or fungi that are normally held in check. This then causes an inflammatory reaction leading to the leaky gut syndrome. Food allergies quickly develop and these may trigger the signs and symptoms of arthritis, eczema, migraines, asthma or other forms of immune dysfunction. Other common symptoms of this bowel flora imbalance and leaky gut syndrome are bloating and gas after meals and alternating constipation with diarrhea. This set of symptoms is usually labelled as IBS (Irritable Bowel Syndrome) or spastic bowel disease and treated symptomatically by general practitioners and gastroenterologists with antispasmodic drugs, tranquilizers or different types of soluble (psyllium) and insoluble (bran) fiber.
The Leaky Gut and IBS
The mainstream thinking on IBS is that it is caused by stress. Irritable bowel syndrome is the number one reason for general practitioner referrals to specialists. In well over 80% of the cases, tests like the intestinal permeability test (a special urine test involving the determination of absorption rates of two sugars called lactulose and mannitol), CDSA or livecell darkfield microscopy reveal the presence of an overgrowth of fungi, parasites or pathogenic bacteria. The one-celled parasite, blastocystis hominis and different species of candida are the most common microbes seen in IBS. The only stress associated with IBS is that which is generated by infection and the leaky gut syndrome. If allowed to persist without the correct treatment, IBS can progress into more serious disorders like the candidiasis syndrome, multiple chemical sensitivities, chronic fatigue syndrome, many autoimmune diseases and even cancer. If treated medically, IBS is rarely cured. To treat it correctly, natural treatments work best and must include the removal of the cause, improvement of gastrointestinal function and healing the lining of the gut.
How to Reverse Leaky Gut Syndrome
Band-aid treatments with corticosteroids, prescription antibiotics and immuno suppressive drugs may be temporarily life-saving for acute episodes of pain, bleeding or severe inflammation as occurs in lupus or colitis. In the long run, however, none of these treatments do anything to heal the leaky gut problem. To reverse the leaky gut syndrome the diet must be completely changed to one which is as hypoallergenic as possible. Sugar, white flour products, all gluten-containing grains (especially wheat, barley, oats and rye), milk and dairy products, high fat foods, caffeine products, alcohol and hidden food allergies determined by testing must all be eliminated for long periods of time (several years in the most severe cases).
Treatment might also include the use of natural antibiotics (echinacea, colloidal silver, garlic), antiparasitics (cloves, wormwood, black walnut) and antifungals (taheebo, caprylic acid, grapefruit seed extract) depending on the type of infection which shows up on objective tests. It is rare that victims require prescription drugs for these infections and they should be discouraged. The drugs are usually expensive, have unpleasant side effects and are best reserved for life-threatening conditions.
Leaky gut syndrome patients can help themselves by chewing their food more thoroughly, following the basic rules of food combining, eating frequent small meals rather than three large ones and taking more time with their meals. Gastrointestinal function can be improved with a juice fast or a hypoallergenic diet and supplements like lactobacillus acidophilus and bifidus as well as FOS (fructooligosaccharides) derived from Jerusalem artichoke, chicory, the dahlia plant or burdock root.
Beneficial Supplements for Leaky Gut Syndrome Natural digestive enzymes – from plant (e,g, bromelain, papain) or pancreatic animal tissues (porcine, bovine, lamb) and aloe vera juice with a high MPS concentration (good brands are International Aloe, Earthnet and Royal) stomach acidity enhancing supplements – betaine and pepsin, glutamic acid, stomach bitters, apple cider vinegar amino acids – L-glutamine, N-acetyl-glucosamine (NAG) essential fatty acids – milled flax, flax seed oil, evening primrose oil, borage oil, olive oil, fish oils, black currant seed oil soluble fiber – psyllium seed husks and powder, apple or citrus pectin, the rice derived gamma oryzanol, antioxidants – carotenoids, B complex, vitamin C, E, zinc, selenium, germanium, Coenzyme Q10, bioflavonoids, especially quercetin, catechin, hesperidin, rutin and proanthocyanidins (pycnogenols, grape seed extract, pine bark extract, bilberry) herbs and plant extracts – kudzu, various high chlorophyll containing green drinks like spirulina, chlorella and blue green algae, burdock, slippery elm, Turkish rhubarb, sheep sorrel, licorice root, ginger root, goldenseal, bismuth and bentonite. Combination Green Foods – two excellent products are Green Life (Bioquest) and Greens Plus (Supplements Plus)
Due to the increasing recognition of chronic fatigue syndrome, the leaky gut syndrome and multiple chemical sensitivity, a number of supplement companies have been marketing powdered hypoallergenic formulations containing most of the nutrients mentioned above in one convenient package. Some brand names include Ultrabalance®, UltraClear Sustain®, UltraClear Plus®, Pro-Cleanse®, Pro-Support® and ActiClear®. The products are only available through natural health care practitioners like chiropractors, nutritional doctors and naturopaths. If you suspect you may be suffering from leaky gut syndrome, the most important thing to do is get yourself tested by a natural health care practitioner. A personalized natural program of diet and supplements can then be instituted to help you reverse this debilitating condition.
I love when I can help families heal health challenges naturally.
Often I will get moms or grandmothers in the store asking about how to treat infant oral thrush holistically.
My protocol is as follows:
This treatment protocol is about 90% effective. It is 100% effective if the mother also balances out her food regime (refined sugar free, low fructose, high vegetable (ideally juicing), high quality fat and carbohydrates).
There is no need for harsh, suppressive pharmaceuticals. Most parents notice once a drug is removed, the thrush simply returns with a vengeance and the immune system has been further compromised by it.
Primarily, it is wise to support the body naturally to help the innate healing abilities do their fine work. Suppressive medicine is there as the last ditch effort, not the first step.
What many people do not realize is that the core issue at the center of women’s empowerment is the mother wound.
Difficulty and challenges between mothers and daughters are rampant and widespread but not openly spoken about. The taboo about speaking about the pain of the mother wound is what keeps it in place and keeps it hidden in shadow, festering and out of view.
What exactly is the mother wound?
The mother wound is the pain of being a woman passed down through generations of women in patriarchal cultures. And it includes the dysfunctional coping mechanisms that are used to process that pain.
The mother wound includes the pain of:
In our patriarchal, male-dominated culture women are conditioned to think of themselves as “less-than” and not deserving or worthy. This feeling of “less-than” has been internalized and passed down through countless generations of women.
The cultural atmosphere of female oppression puts daughters in a “double bind.”
Simply put, if a daughter internalizes her mother’s unconscious beliefs (which is some subtle form of “I’m not good enough”) then she has her mother’s approval but has in some way betrayed herself and her potential.
However, if she doesn’t internalize her mother’s unconscious beliefs in her own limitations but rather affirms her own power and potential, she is aware that her mother may unconsciously see this as a personal rejection.
The daughter doesn’t want to risk losing her mother’s love and approval, so internalizing these limiting, unconscious beliefs is a form of loyalty and emotional survival for the daughter.
It may feel dangerous for a woman to actualize her full potential because it may mean risking some form of rejection by her mother.
This is because the daughter may unconsciously sense that her full empowerment may trigger the mother’s sadness or rage at having had to give up parts of herself in her own life. Her compassion for her mother, a desire to please her, and a fear of conflict may cause her to convince herself that it’s safer to shrink and remain small.
A common objection to facing the mother wound is to “Let the past be in the past.” However, we never truly “escape” or bury the past. It lives in the present as the obstacles and challenges that we face every day. If we avoid dealing with the pain associated with one of THE most primary and foundational relationships in our lives, we are missing a pivotal opportunity to discover the truth of who we are and to authentically and joyfully live that truth.
Stereotypes that perpetuate the mother wound:
We all have sensed the pain that our mothers carry. And all of us are suspicious to some degree that we are partly to blame for her pain. Therein lies the guilt. This makes sense when considering the limited cognitive development of a child, which sees itself as the cause of all things. If we don’t address this unconscious belief as an adult, we may still be walking around with it and greatly limiting ourselves as a result.
The truth is that no child can save her mother.
No sacrifice a daughter makes will ever be enough to compensate for the high price her mother may have had to pay or for the losses she has accrued over the years, simply by being a woman and mother in this culture. And yet, this is what many women do for their mothers very early on in childhood: they unconsciously make a decision to not abandon or betray their mothers by becoming “too successful,” “too smart” or “too adventurous.” This decision is made out of love, loyalty and a true need for approval and emotional support from the mother.
Many of us confuse being loyal to our mothers with being loyal to their wounds, and thus, complicit in our own oppression.
These dynamics are very unconscious and they operate on a continuum. Even the most healthy, supportive mother/daughter relationships may have this dynamic to some degree by virtue of simply being women in this society. And for daughters who have mothers with serious issues (addictions, mental illness, etc.) the impact is can be very damaging and insidious.
Mothers must take responsibility and grieve their losses.
Being a mother in our society is unspeakably difficult. I’ve heard many women say “No one ever tells you how hard it is” and “Nothing prepares you for when you get home with the baby and realize what is being asked of you.” Our culture, especially the U.S., is very hard on mothers, offering little support and many are raising children alone.
Our society’s unspoken messages to mothers:
Mothers may unconsciously project deep rage towards their children in subtle ways. However, the rage really isn’t towards the children. The rage is towards the patriarchal society that requires women to sacrifice and utterly deplete themselves in order to mother a child.
And for a child who needs her mother, sacrificing herself in an effort to somehow ease her mother’s pain is often a subconscious decision made very early in life and not discovered as the cause of underlying issues until much later when she is an adult.
The mother wound exists because there is not a safe place for mothers to process their rage about the sacrifices that society has demanded of them. And because daughters still unconsciously fear rejection for choosing not to make those same sacrifices as previous generations.
In our society, there is no safe place for a mother to vent her rage. And so often it comes out unconsciously to one’s children. A daughter is a very potent target for a mother’s rage because the daughter has not yet had to give up her personhood for motherhood. The young daughter may remind the mother of her un-lived potential. And if the daughter feels worthy enough to reject some of the patriarchal mandates that the mother has had to swallow, then she can easily trigger that underground rage for the mother.
Of course, most mothers want what is best for their daughters. However, if a mother has not dealt with her own pain or come to terms with the sacrifices she has had to make, than her support for her daughter may be laced with traces of messages that subtly instill shame, guilt or obligation. They can seep out in the most benign situations, usually in some form of criticism or some form of bringing praise back to the mother. It’s not usually the content of the statement, but rather the energy with which it is conveyed that can carry hidden resentment.
The way for a mother to prevent directing her rage to her daughter and passing down the mother wound, is for the mother to fully grieve and mourn her own losses. And to make sure that she is not relying on her daughter as her main source of emotional support.
Mothers must mourn what they had to give up, what they wanted but will never have, what their children can never give them and the injustice of their situation. However, as unjust and unfair as it is, it is not the responsibility of the daughter to make amends for the mother’s losses or to feel obligated to sacrifice herself in the same ways. For mothers, It takes tremendous strength and integrity to do this. And mothers need support in this process.
Mothers liberate their daughters when they consciously process their own pain without making it their daughter’s problem. In this way, mothers free their daughters to pursue their dreams without guilt, shame or a sense of obligation.
When mothers unwittingly cause their daughters to feel responsible for their losses and to share in their pain, it creates a dysfunctional enmeshment, reinforcing the daughter’s view that she is not worthy of her dreams. And this supports a daughter’s view that her mother’s pain must somehow be her fault. This can cripple her in so many ways.
For daughters growing up in a patriarchal culture, there is a sense of having to choose between being empowered and being loved.
Most daughters choose to be loved instead of empowered because there is an ominous sense that being fully actualized and empowered may cause a grave loss of love from important people in their lives, specifically their mothers. So women stay small and un-fulfilled, unconsciously passing the mother wound to the next generation.
As a woman, there is a vague but powerful sense that your empowerment will injure your relationships. And women are taught to value relationships over everything else. We cling to the crumbs of our relationships, while our souls may be deeply longing for the fulfillment of our potential. But the truth is that our relationships alone can never adequately substitute for the hunger to live our lives fully.
The power dynamic at the center of the mother/daughter relationship is a taboo subject and the core issue at the center of the mother wound.
Much of this goes underground because of the many taboos and stereotypes about motherhood in this culture:
The truth is that mothers are human beings and all mothers having un-loving moments. And it’s true that there are mothers who are simply un-loving most of the time, whether because of addiction, mental illness or other struggles. Until we are willing to face these uncomfortable realities the mother wound will be in shadow and continue to be passed through the generations.
We all have patriarchy in us to some degree. We’ve had to ingest it to survive in this culture. When we’re ready to confront it fully in ourselves, we also confront it in others, including our mothers. This can be one of the most heart-wrenching of all situations we must face. But unless we are willing to go there, to address the mother wound, we are paying a very high price for the illusion of peace and empowerment.
What is the cost of not healing the mother wound?
The cost of not healing the mother wound is living your life indefinitely with:
There’s a lot of talk these days about ‘embodying the divine feminine’ and being an ‘awakened woman.’ But the reality is that we cannot be a strong container of the power of the divine feminine if we have not yet addressed the places within us where we have felt banished and in exile from the Feminine.
Let’s face it: Our first enounter with the Goddess was with our mothers. Until we have the courage to break the taboo and face the pain we have experienced in relation to our mothers, the divine feminine is another form of a fairy tale, a fantasy of rescue by a mother who is not coming. This keeps us in spiritual immaturity. We have to separate the human mother from the archetype in order to be true carriers of this energy. We have to de-construct the faulty structures within us before we can truly build new structures to hold it. Until we do this we remain stuck in a kind of limbo where our empowerment is short-lived and the only explanation for our predicament that seems to make sense is to blame ourselves.
If we avoid acknowledging the full impact of our mother’s pain on our lives, we still remain to some degree, children.
Coming into full empowerment requires looking at our relationship with our mothers and having the courage to separate out our own individual beliefs, values, thoughts from hers. It requires feeling the grief of having to witness the pain our mothers endured and processing our own legitimate pain that we endured as a result. This is so challenging but it is the beginning of real freedom.
Once we feel the pain it can be transformed and it will cease creating obstacles in our lives.
So what happens when women heal the mother wound?
As we heal the mother wound, the power dynamic is increasingly resolved because women are no longer asking one another to stay small to ease their own pain. The pain of living in patriarchy ceases to be taboo. We don’t have to pretend and hide behind false masks that hide our pain under a facade of effortlessly holding it together. The pain can then be seen as legitimate, embraced, processed and integrated and ultimately transformed into wisdom and power.
Once women increasingly process the pain of the mother wound, we can create safe places for women to express the truth of their pain and receive much needed support. Mothers and daughters can communicate with one another without fear that the truth of their feelings will break their relationship. The pain no longer needs to go underground and into shadow, where it manifests as manipulation, competition and self-hatred. Our pain can be grieved fully so that it can then turn into love, a love that manifests as fierce support of one another and deep self-acceptance, freeing us to be boldly authentic, creative and truly fulfilled.
When we heal the mother wound, we begin to grasp the stunning degree of impact a mother’s well-being has on the life of her child, especially in early childhood when the child and mother are still a single unit. Our mothers form the very basis of who we become: our beliefs start out as her beliefs, our habits start out as her habits. Some of this is so unconscious and fundamental, it is barely perceptible.
The mother wound is ultimately not about your mother. It’s about embracing yourself and your gifts without shame.
We address the mother wound because it is a critical part of self-actualization and saying YES to being the powerful and potent women that we are being called to become. Healing the mother wound is ultimately about acknowledging and honoring the foundation our mothers provided for our lives so that we can then fully focus on creating the unique lives that we authentically desire and know we are capable of creating.
Benefits of healing the mother wound:
We can confidently emerge into our own lives, with the energy and vitality to create what we desire without shame or guilt, but with passion, power, joy, confidence, and love.
For every human being, the very first wound of the heart was at the site of the mother, the feminine. And through the process of healing that wound, our hearts graduate from a compromised state of defensiveness and fear to a whole new level of love and power, which connects us to the divine heart of Life itself. We are from then on connected to the archetypal, collective heart that lives in all beings, and are carriers and transmitters of true compassion and love that the world needs right now. In this way, the mother wound is actually an opportunity and an initiation into the divine feminine. This is why it’s so crucial for women to heal the mother wound: Your personal healing and re-connection to the heart of life, by way of the feminine, affects the whole and supports our collective evolution.
© Bethany Webster 2013
View source here: http://womboflight.com/2014/01/18/why-its-crucial-for-women-to-heal-the-mother-wound/
We are in a intimate, inter-dynamic relationship with bacteria, they are not the enemy! We need to educate ourselves properly on this issue...
By Anthony Gucciardi
Contributing Writer for Wake Up World
Scientists are now confirming what many natural health advocates have been saying for years regarding the role bacteria plays in the body. Bacteria, and exposure to bacteria on a daily basis, is essential to a proper immune system. With many parents ensuring that their children are virtually never exposed to enough bacteria through sanitizing everything they touch with triclosan-containing antibacterial wipes and gels, children worldwide are not being exposed to an adequate amount of immune-bolstering bacteria in the environment.
Adults are also being effected, as many individuals feel that virtually all germs or bacteria are bad and make a large effort to scrub them from their daily life. The new research, which simply enforces what has been known for centuries, shows that problems can arise when your exposure to germs is decreased. In fact, it could make you sick. The concept is referred to as the ‘hygiene hypothesis’, which essentially says that diseases affect more individuals in the modern world where hygiene and mobile sanitizers are king.
The new study comes from the Women’s Hospital in Boston, and shows just how drastically bacteria exposure can affect the health of you and your entire family. Researchers examined two groups of mice with very different outcomes. The first group was exposed to a normal bacteria environment, while the second was completely germ-free. The scientists then compared the immune systems of both groups, finding evidence that powerfully demonstrates the importance of bacterial exposure.
Not only did the mice which were exposed to microbes have stronger immune systems than the germ-free mice, but the germ-free mice had significant inflammation in their lungs and colon — similar to asthma and ulcerative colitis in humans. One immune cell in particular, the invariant natural killer T cell, was particularly hyperactive as well.
“There is a very beneficial role for microbes in health,” senior study author Dr. Richard Blumberg said.
While it can be a challenge in modern society, it is important to allow yourself natural exposure to bacteria in the environment. Something known as ‘grounding’ may be particularly beneficial. Grounding is simply the practice of coming into contact with the earth while barefoot, which has been shown by peer-reviewed research to help remedy a number of conditions. It is also highly important to consume an adequate amount of probiotics in food or supplement form, also known as the ‘good bacteria‘. Fermented food items such as sauerkraut, tempeh, miso or kefir are all rich sources of probiotic bacteria.
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MOTHER'S DAY is right around the corner on Sunday May 11th!
As an intelligent, sensitive, empathic woman, I can greatly connect to these words. With further wisdom, I understand that I have introverted and extroverted aspects to my personality and that I can feel isolated all too often. This information below can be helpful for those of us who need to best understand these layers of a gifted women, either in our selves or in our mates.
~Amandha Dawn Vollmer
Kathleen Noble , interview by Douglas Eby
Read the entire interview here: http://talentdevelop.com/interviews/KNoble.html
The starting point, Dr. Noble declares, "is always self-awareness, which is not narcissism.And for gifted women, that absolutely includes the recognition of giftedness, because most women who are gifted, as you well know, think they're freaks, and feel horribly different -- isolated, alienated, ostracized, 'What's wrong with me?' [...]
"Change has to come in terms of both social evolution and individual. Most of the women I work with who are gifted deny that they are, or are totally embarrassed to admit it. It seems I am always teaching women about the characteristics of giftedness, and asking them to look at themselves: 'Even if you don't want to admit this out loud because you think it's immodest or because you're embarrassed, at least in your own heart of hearts admit what you're dealing with.' [...]
Isolation seems to be a common issue for gifted women, Dr. Noble feels. "And part of the isolation has to do with introversion. Not all, certainly, but I'd say the majority of gifted women are introverted. And introversion by itself leads one to isolate. When you're introverted in an introverted culture, there's more acceptance; but America is a very extroverted culture. To be introverted in an extroverted culture is to sort of give you a double whammy.
"So along with understanding what giftedness is all about, it's important to understand what introversion is all about, and that it's a normal temperament, and they really get their energy from solitude. So they need that solitude. That's healthy. In fact, to not make space for solitude really puts gifted women at grave risk for developing everything from depression to eating disorders, as a way of trying to create enough personal space, maybe totally unconsciously.
"Another thing is that part of giftedness involves an affective awareness. Not a hundred percent of the time, but a lot of gifted women have intense radar; they're very psychic, and that can intensify introversion, if you withdraw from crowds because you always feel raw, or pick up too much energy. So if you do have that kind of sensitivity, you really have to honor it, and
respect it, and learn how to choose those energies that nourish you and avoid those that drain you. That's hard. We're learning all the time.
"In terms of finding peers, you have to realize it is hard, and you have to work at it. [...]
The internet is providing the means to find and explore relationships. "That's particularly important for rural women," notes Dr. Noble. "It's a little bit easier to find kindred spirits if you're in a city, or if you're connected with a university or some kind of idea factory. It's much harder if you're in the corporate world or the retail world, or at home with small children." [...]
There are a number of qualities that gifted women possess that can easily get mislabeled and misdiagnosed. For instance, those gifted women who are very verbal are often told they talk too much. Now, it is true that many gifted women talk a lot.
"Some of them do in fact talk too much, and don't know how to listen well. But I have seen, particularly in adolescents, that gifted girls who are very high energy and high verbal are often punished by teachers for those qualities, and the qualities are then negatively represented, rather than positively acknowledged. [...]
Gifted women tend to combine qualities that we tend to ascribe to both genders. So for instance, you get women who are highly sensitive and highly empathic and compassionate (which are all components of psychic ability), combined with high energy and high drive, high independence and autonomy, which are qualities that the culture rewards in men but not in women.
"So in some ways, the pathologizing comes from the fact that gifted women, by their very nature, don't fit the narrowly prescribed gender roles. And not just in a developed country like America, or Canada, but also in developing countries, where roles are generally even more traditional.
"Societal attitudes create what we consider normalcy to be. So when you talk about pathology, you are talking about deviation from what is presumed to be in the norm, and anything that is outlying statistically, or different from what we consider the norm, gets labeled pathology or 'bad.' [...]
"Giftedness, per se, has often been described as pathology. I've had a lot of clients who come to me who have been told they are 'too sensitive', 'too empathic', 'too smart', 'too verbal.' I can't think of one person I've seen who hasn't been pathologized, for being 'too' -- and I put that in quotes -- all those things: 'too high energy', 'too quirky', 'too introspective', 'too intuitive' -- blah, blah, blah. (> too Intense!! )
"It just depends on the setting. One of my clients is a physician who's extremely intuitive: when she was in medical school, she could make diagnoses that she hadn't the knowledge yet to be able to make, but she could read the body. And of course, what did her professors tell her? 'You're so weird.'
"That's why I think if a person, a gifted woman, is going to seek help from a therapist, the first she has to do is educate herself about giftedness. That is critical. And then she has to educate her therapist about giftedness, because very, very few mental health practitioners know the first thing about it."
By: Case Adams
Research from France’s University of Angers has determined that certain essential oils are effective in killing the bacteria known to cause tonsillitis.
The researchers utilized 18 different essential oils provided by a French manufacturer of essential oils. The researchers tested essential oils of Cinnamon (Cinnamomum verum), Lemongrass (Cymbopogon citratus), Oregano (Origanum compactum), Thyme (Thymus vulgaris – two species), Winter Savory (Satureja montana), Clove (Eugenia caryophyllus), Palmarosa lemongrass (Cymbopogon martinii), Camphor (Cinnamomum camphora – two species), Peppermint (Mentha piperita), Marjoram (Origanum marjorana), Lavender (Lavandula stoechas), Cajeput (Melaleuca cajuputi), Tea tree (Melaleuca alternifolia), Basil (Ocimum basilicum), Naiouli Tea tree (Melaleuca quinquenervia), and Rosemary (Rosmarinus officinalis).
The researchers extracted the bacteria Streptococcus pyogenes from the throat (pharynx) of a child who had tonsillitis. They incubated the bacteria and then tested each of the essential oils against it.
The researchers found 14 of the 18 essential oils had antibacterial activity against the Streptococcus pyogenes bacterial. Of these the Cinnamon oil, the Thyme oil, the Lemongrass oil, the Marjoram oil, and the Winter Savory oil had the greatest antibiotic activity against the tonsillitis bacteria S. pyogenes.
The zone of inhibition for these five oils with the most antibiotic potential ranged from 48 to 35 millimeters. (Note that the greater the zone of inhibition, the stronger the antibiotic potency.)
Two other oils – Clove oil and Palmarosa lemongrass oil – came in at 18 and 15 mm respectively. The remaining seven oils with antibiotic activity against the S. pyogenes ranged from 13 to 9 mm zone of inhibition. They were Camphor oil (CT linalool), Peppermint oil, Thyme oil (CT thujanol), Marjoram oil, Lavender oil, Cajeput oil, and Tea tree oil.
The obvious question is how this antibacterial activity, measured by inhibition zone, measures up against those of the most successful antibiotics. Well, a 2009 study published in the Journal of Bacteriology measured precisely that: The inhibition zones of the most popular antibiotics against Streptococcus pyogenes.
Zones of inhibition against S. pyogenes of Amoxicillin was 22.3 mm, Ampicillin 34.5 mm, Ampiciox 18.7 mm, Chloramphenicol 22.0 mm, Ciprofolxacin 30 mm, Erythromycin 14.5 mm, Fulcin 6.0 mm, Gentamicin 2.0 mm, Penicillin 39.0 mm, Rifampicin 27.0 mm, Septrin 19.0 mm, Tetracycline 10.5 mm, and Vancomycin 14.5 mm. The average Zone of inhibition for the entire range of 13 antibiotics against S. pyogenes was 20.1, and as mentioned, the greatest was Penicillin at 39.
This compares to zones of inhibition between 48 mm and 35 mm for the Cinnamon oil, the Thyme oil, the Lemongrass oil, the Marjoram oil, and the Winter Savory oil.
And we must add to this that the 2009 study tested antibiotics that many species of bacteria – including some S. pyogenes – have since become more resistant to. During these past four years, many of these pharmaceutical antibiotics have lost some of their antibiotic potency against S. pyogenes and other bacteria.
The researchers noted that the essential oils’ antibiotic mechanisms varied, and ranged from their monoterpene content, aldehydes such as cinnamaldehyde (Cinnamon), phenols such as thymol, carvacrol, eugenol and others, and many other compounds.
Other studies have also indicated some essential oils are significantly antibiotic. Thyme and Lavender oils in particular have been found to have significant activity against some bacteria. In 2011, Moroccan researchers also found that two species of Thyme essential oil were synergistic with antibiotic therapy.
Read the Full Article here.
Why Essential Oils Heal and Drugs Don’t
Sfeir J, Lefrançois C, Baudoux D, Derbré S, Licznar P. In Vitro Antibacterial Activity of Essential Oils against Streptococcus pyogenes. Evid Based Complement Alternat Med. 2013;2013:269161.
Fadli M, Saad A, Sayadi S, Chevalier J, Mezrioui NE, Pagès JM, Hassani L. Antibacterial activity of Thymus maroccanus and Thymus broussonetii essential oils against nosocomial infection – bacteria and their synergistic potential with antibiotics. Phytomedicine. 2012 Mar 15;19(5):464-71.
Nkang AO, Okonko IO, Fowotade A, Udeze AO, Ogunnusi TA, Fajobi EA, Adewale OG, Mejeha OK. Antibiotics susceptibility profiles of bacteria from clinical samples in Calabar, Nigeria. Jnl Bacter. 2009 Nov 1(8):089-096.
by Dr. David Stewart, Ph.D.
The Chemistry of Essential Oils
If you tell most medical doctors that essential oils bring about healing with no negative side effects, they won’t believe you. This is because in medical school, students are repeatedly told by their professors that all effective medicines have negative side effects, and if they don’t then they can’t be effective.
When I was in medical school one professor emphasized this point in a colorful, graphic manner with specially prepared slides. In each slide specific drugs were depicted as evil looking demons or goblins. As he presented each picture, he explained, “Although ugly and capable of doing harm, these ‘demons’ are also the bearers of some good. So long as the benefits outweigh the risks, we use them,” he summarized. “We have no choice,” he continued, “because if a drug has no dangers, then it can have no benefits. That’s just the way it is. And that’s why it is essential that only qualified physicians be allowed to prescribe medicines,” he concluded.
Actually, the professor was telling the truth. Within the restricted practice of allopathy (MDs) the only real medicines are physician prescribed pharmaceuticals. Such medicines always do have negative side effects. All of them. No exceptions. Hence, doctors are trained to accept the bad with the good as the price of effective medicine.
The Danger is in the Drug Itself The dangers of prescription drugs are intrinsic to the drugs themselves, not in how they are administered. No matter how careful the physician in prescribing and how compliant the patient in following doctor’s orders, even then deaths and damages occur. In fact, according to the U.S. Centers for Disease Control, more than 100,000 Americans die every year, not from illegal drugs, not from drug overdoses, not from over-the-counter drugs, and not from drug abuses, but from properly prescribed, properly taken prescriptions. In this country, more people die from doctor’s prescriptions every ten days than were killed in the 9/11 terrorist attacks.
Why is this so? Why do allopathic drugs always have undesirable effects (along with their apparent benefits) while one can find healing with natural products, such as essential oils, with no undesirable effects? Here is why.
Why Companies Deliberately Sell Dangerous Products It is illegal to patent any natural product. The way to big profits in the medicine industry is to create an unnatural substance that never before existed in nature, then patent it, and obtain a monopoly. Hence, the molecules of pharmaceutical drugs are all strange to the human body. In all the history of humankind, such molecules were never encountered or taken into any human body. Hence, the body does not easily metabolize them. God never made your body to accept and deal with these chemicals and antibiotics.
Non-toxic natural organic substances are usually easily eliminated by the body when their usefulness has run their course. Up to a point, your body can even deal with and eliminate natural toxic substances. But when your body receives a synthetic substance, even one that may seem benign or inert (like plastic), your body does not know how to metabolize and eliminate it. If sent to the liver to break it down into disposable compounds, the liver says, “Hey. What is this? I don’t know what to do with it. Here kidneys, you take it.” Then the kidneys react saying, “Hey liver, don’t send it to us. We don’t know what it is either. Send it to the pancreas. Maybe it will have an enzyme that can deal with it.” Then the pancreas objects, “Hey guys, what do you think you are doing? I don’t want this stuff. Dump it in the blood or the lymph or try the spleen. Maybe the spleen can filter this thing out or something.” Finally, the substance ends up in the long term waste holding area of the body (usually fat tissue, including the brain) where it can remain for years and even for a lifetime, perturbing normal body functions as long as it remains. That’s why you can find traces of prescription drugs in your body taken in childhood, decades ago.
On the other hand, natural molecules, such as those found in essential oils, are easily metabolized by the body. In fact, your body was created to handle them. When an essential oil molecule finds the receptor sites it was designed to fit and conveys its information to the cell, or participates in other therapeutic functions, it then goes on its way to the liver and the kidneys and moves out of the body. Its benefits have been conveyed and its job is complete.
By contrast, the unnatural molecules of man-made drugs attach themselves to various tissues, disrupting normal function for years while the body tries to figure out what to do with them. Meanwhile, they wreak mischief with our bodily functions and even our minds.
Who is in Control? Another reason commercial drug companies don’t want to sell natural products is that they are not in complete control of their production. When you synthesize everything in a laboratory, you are in control. You can produce your medicines at will, in any quantity, whenever you choose. This way you can meet market demands as they materialize.
When you depend on nature to grow your product, God is in control. You are at the mercy of the seasons. You can only grow so much with a given year’s crop. If a year’s supply runs out before the next crop is ready for harvest, then you and your customers just have to wait. Meanwhile, you lose potential sales and profits.
Drug companies want to be totally in charge of producing their products. They don’t want God to be in charge. By omitting God from the manufacture of their medicines, they have omitted his healing power.
Drugs versus Oils Drugs and oils work in opposite ways. Drugs toxify. Oils detoxify. Drugs clog and confuse receptor sites. Oils clean receptor sites.
Drugs depress the immune system. Oils strengthen the immune system. Antibiotics attack bacteria indiscriminately, killing both the good and the bad. Oils attack only the harmful bacteria, allowing our body’s friendly flora to flourish.
Drugs are one-dimensional, programmed like robots to carry out certain actions in the body, whether the body can benefit from them or not. When body conditions change, drugs keep on doing what they were doing, even when their actions are no longer beneficial.
Essential oils are multi-dimensional, filled with homeostatic intelligence to restore the body to a state of healthy balance. When body conditions change, oils adapt, raising or lowering blood pressure as needed, stimulating or repressing enzyme activity as needed, energizing or relaxing as needed. Oils are smart. Drugs are dumb.
Drugs are designed to send misinformation to cells or block certain receptor sites in order to trick the body into giving up symptoms. But drugs never deal with the actual causes of disease. They aren’t designed for that purpose. While they may give prompt relief for certain uncomfortable symptoms, because of their strange, unnatural design, they will always disrupt certain other bodily functions. Thus, you always have some side effects.
Oil molecules send information to cells and cleanse receptor sites so that they bring your body back to natural function. Oils are balancing to the body. Drugs are unbalancing to the body. Oils address the causes of disease at a cellular level by deleting misinformation and reprogramming correct information so that cells function properly and in harmony with one another. With drugs, misinformation is fed into the cells so that some temporary relief may be obtained, but there is never any true healing. Drugs only trade one kind of disease for another.
Because essential oils properly applied always work toward the restoration of proper bodily function, they do not cause undesirable side effects. They are feeding the body with truth. Drugs feed the body with lies. While no amount of truth can contradict itself, it doesn’t take many lies before contradictions occur and the body suffers ill effects.
Eighteen Doctors Speak Out Not all physicians are caught up in the idea that the only good medicines are ones that can also be harmful. Here are some comments by physicians, themselves, on the practice of medicine.
“Every educated physician knows that most diseases are not appreciably helped by medicine.”
Richard C. Cabot, M.D. Professor Harvard School of Medicine; Author of Differential Diagnosis, The Art of Ministering to the Sick, and other books.
“The cause of most disease is in the poisonous drugs physicians superstitiously give in order to effect a cure.”
Charles E. Page, M.D.
“Medicines are of subordinate importance because of their very nature, they can only work symptomatically.”
Hans Kusche, M.D.
“The person who takes medicine must recover twice, once from the disease and once from the medicine.”
William Osler, M.D.
“If all the medicine in the world were thrown into the sea, it would be bad for the fish and good for humanity”
O.W. Holmes, M.D. American Poet, Professor of Medicine, Dartmouth College and Harvard University
“Drug medications consist in employing, as remedies for disease, those things which produce disease in well persons. Its materia medica is simply a lot of drugs or chemicals or dye-stuffs—in a word poisons. All are incompatible with vital matter; all produce disease when brought in contact in any manner with the living; all are poisons.”
R.T. Trail, M.D. Author of The True Healing Art and other books. Quote from a lecture to members of Congress and the medical profession, Smithsonian Institute, Washington D.C.
”Every drug increases and complicates the patients condition.”
Robert Henderson, M.D.
“The greatest part of all chronic disease is created by the suppression of acute disease by drug poisoning.”
Henry Lindlahr, M.D. Author of Diagnostic Methods, Nature Cure: Philosophy and Practice, Natural Therapeutics, and other books.
“Medicine is only palliative, for back of disease lies the cause, and this cause no drug can reach.”
Wier Mitchel, M.D.
“Medical practice has neither philosophy nor common sense to recommend it. In sickness the body is already loaded with impurities. By taking drug – medicines more impurities are added, thereby the case is further embarrassed and harder to cure.”
Elmer Lee, M.D. Past Vice President, Academy of Medicine.
“Our figures show approximately four and one half million hospital admissions annually due to the adverse reactions to drugs. Further, the average hospital patient has as much as thirty percent chance, depending how long he is in, of doubling his stay due to adverse drug reactions.”
Milton Silverman, M.D. Professor of Pharmacology, University of California. Author, The Drugging of America, Prescription for Death, and other books.
“What hope is there for medical science to ever become a true science when the entire structure of medical knowledge is built around the idea that there is an entity called disease which can be expelled when the right drug is found?”
John H. Tilden, M.D. Author of Impaired Health, Etiology, Hygiemic, and Dietetic Treatment of Appendicitis, and other books and articles.
“We are prone to thinking of drug abuse in terms of the male population and illicit drugs such as heroin, cocaine, and marijuana. It may surprise you to learn that a greater problem exists with millions of women dependent on legal prescription drugs.”
Robert Mendelsohn, M.D. Chairman, Illinois State Medical Licensing Board, Author of Confessions of a Medical Heretic, How to Raise a Healthy Child in Spite of Your Doctor, and other books.
“Why would a patient swallow a poison because he is ill, or take that which would make a well man sick.”
L.F. Kebler, M.D. Author of Technical Drug Studies, Medicated Soft Drinks, and other works.
“Drugs never cure disease. They merely hush the voice of nature’s protest, and pull down the danger signals she erects along the pathway of transgression. Any poison taken into the system has to be reckoned with later on even though it palliates present symptoms. Pain may disappear, but the patient is left in a worse condition, though unconscious of it at the time.”
Daniel. H. Kress, M.D. Author of The Cost to Society of Cigarettes: A Century of Analysis, Ulcers and Smoking, and other books.
“There are over 10 million adverse reactions yearly from FDA-approved over-the-counter and prescription drugs. We are not talking about mild nausea or headaches. Between 60,000 and 140,000 people die each year from adverse drug reactions. Each year, more Americans die after taking prescription drugs than died in the entire Vietnam war. Over half the drugs approved by the FDA since 1976 were later found to be much more toxic than previously thought. Several had to be removed from the market.”
Julian Whitaker, M.D. Author of Reversing Heart Disease, Guide to Natural Healing, The Heart Surgery Trap, and other books.
“There are significant efforts by insurance companies to exclude preventive health care and education and the use of natural, inexpensive remedies, while ignoring the benefits of nutrition. At the same time they pay huge medical claims to hospitals for surgery and pharmaceutical products. There is an unwritten agreement between hospitals and insurance providers to reimburse the hospitals for services performed in hospitals – to scratch each other’s back – so to speak. There is a hidden agenda in this. If insurance providers pay hospitals for patients’ medical claims, then at the end of the year the insurance companies can go to the state insurance commissions with their track records and request a premium increase. A premium increase translates into more profit for the insurance carriers as well as the hospitals.”
Terry S. Friedmann, M.D. Author of Freedom Through Health and other publications. Co-founder and Board Member, American Holistic Medical Association.
“The necessity of teaching mankind not to take drugs and medicines, is a duty incumbent upon all who know their uncertainty and injurious effects; and the time is not far distant when the drug system will be abandoned.”
Charles Armbruster, M.D.
So there you have it, why oils heal and drugs don’t. Let’s hope Dr. Armbruster is right, that “the time is not far distant when the drug system will be abandoned.” Pharmaceutical companies and their physician drug dealers could market and sell natural products with genuine healing capabilities, but most won’t. There isn’t any money in it.
Emergency Medicine is the Best of Medicine In Dr. Robert Mendelsohn’s book, Confessions of a Medical Heretic, he describes medicine as a practice of religion rather than a practice of science. Doctors practice what they believe, not what they can substantiate by valid science. According to Mendelsohn, in the religion of medicine, physicians are the high priests and their ecclesiastical robes are their white coats. Hospitals are the temples where many holy waters are dispensed in the form of drugs, antibiotics, and vaccines. People tithe to the church of medicine by dutifully paying their insurance premiums. The word “prescription” is very close to the term “prescriptural,” thus implying a scriptural basis for their use. The Holy Bible containing the scriptures of medicine is the Pharmaceutical PDR. For millions of people, their faith and confidence in the religion of medicine is far greater than their belief in the institutions of worship they may attend. In a crisis, they would sooner call 911 than call upon God in prayer.
Dr. Mendelsohn was a practicing pediatrician at the Michael Reese Medical Center in Chicago, a professor at the University of Illinois School of Medicine, Chairman of the Illinois State Licensing Board, and appeared on national television many times. He is author of another book entitled, How to Raise a Healthy Child in Spite of Your Doctor, where he states, “When it comes to treating a sick child, one grandmother is worth two pediatricians.” He also often said, “If you always assume your doctor is wrong, most of the time you will be right.” In Dr. Mendelsohn’s opinion, “The best of medicine is emergency medicine.” I agree. When it comes to chronic disease, they have little or nothing to offer – no cures, only treatments and disease management.
I don’t want to imply that there is no use for medical care as we have it today. If I were in a serious accident with a massive head injury, damage to my internal organs, or a broken limb, I would want to go to the nearest emergency room as fast as possible with the best physicians and nurses on staff. Allopathic medicine is wonderful in a crisis and saves many lives. Emergency medicine is what they do best. In a traumatic situation where you could die unless immediate action is taken, allopathy with all of its drugs, surgeries, equipment, and other paraphernalia can be just what you need to get through the crisis.
But as for healing, allopathic medicine doesn’t offer much. After you have been rescued by allopathic measures from imminent death in an emergency situation, the healing is still up to you by seeking other modalities. And when it comes to chronic illness like cancer, arthritis, diabetes, or cardiovascular disease, allopathy has no cures and usually makes matters worse.
One reason medical practitioners do best in a crisis is because that is the emphasis in their training. In fact, in America, 85% of medical expenditures are for crisis applications – responding to accidents, acute life-threatening conditions, or patching up the body when seriously advanced disease has occurred and death may be imminent. Meanwhile, less than 6% of health care expenditures are for prevention and wellness education.
True healing can only take place with the participation of the patient on all levels – mental, spiritual, emotional, and physical. The idea of “leaving it to the doctor” leads to unending sickness and poor health. Health care and health maintenance is something you do for yourself, with the help of God. Not something for which you pay your money and continue to do as you please without altering your lifestyle.
Health care is your responsibility – not the government’s, not the insurance company’s, not the health care system’s, and not the doctor’s.
Can the Present Health Care System Change? In my opinion, changing the medical system toward natural and spiritual forms of healing that encourage more individual responsibility is impossible. The system can’t change. It won’t change. It must be replaced. There was a time for horses and buggies, but when automobiles came along people gave up their former ways of transportation. There is also a time to repair your car and keep it, and a time to discard it for a new one. The medical profession is a sophisticated machine, but it rests on a fallacious foundation. Its philosophical basis is like a Model-T Ford stuck in the mud that can’t move and won’t change.
There is a time to repair the old car and a time to replace it. The current medical system is an old car, beyond repair, parked on a false foundation. It survives, not because it serves the good of humanity, but because it has become politically entrenched in our society. The time has come to remove its legal franchise and replace it by allowing alternative modalities to flourish free of the shackles placed upon them by allopathy’s monopolistic intent.
Terry Friedmann, MD, in his book, Freedom Through Health, envisions a new holistic system to replace the current one that emphasizes personal responsibility and fosters cooperative relationships among many modalities with allopathy playing only a minor role. Dr. Friedmann’s new health care model would include nutrition, exercise, stress management, and aromatherapy, to address the whole person – mentally, physically, emotionally, and spiritually. In their books, Robert Mendelsohn, MD, and Richard Gerber, MD, also foresee a new holistic medical paradigm – one not dependent on allopathic drugs and procedures as its primary focus.
The time has come to move on to paradigms and modalities based on different premises than those that underlie modern allopathy. Those of you who have opted out of the system in favor of essential oils and their physical, mental, emotional, and spiritual benefits are among the pioneers who are replacing the system.
As for those of you who have taken over-the-counter or prescription drugs over long periods of time, essential oils are your best friend because they can cleanse the residues of these toxins from your system once and for all and help restore your body back to its natural healthy state.
Excerpted from the book: The Chemistry of Essential Oils Made Simple: God’s Love Manifest in Molecules - Chapter 11
Copyright Care Publications – All rights reserved.
About the Author Dr. David Stewart studied theology, philosophy, and English at Central Methodist College in Fayette, Missouri (1955-58) and studied chemistry, biology and social sciences at Central Missouri State University in Warrensburg (1962-63). He also studied commercial photography at Los Angeles Trade Technical College (1959-60). He completed a BS degree in Mathematics and Physics at Missouri School of Mines and Metallurgy in 1965 and was salutatorian of his graduating class. His MS and PhD degrees are in geophysics (theoretical seismology) and were earned from the University of Missouri at Rolla in 1969 and 1971 respectively. He spent a semester in medical school at the University of North Carolina (1973) and has been a Certified Childbirth Educator (CCE) with the American Academy of Husband-Coached Childbirth (AAHCC) since 1975.
Dr. Stewart is also a Registered Aromatherapist (RA) with the nationally recognized Aromatherapy Registration Council (ARC), which is endorsed by the National Association of Holistic Aromatherapists (NAHA), of which he is a member.
He has held positions as a hydraulic engineer and hydrologist with the U.S. Geological Survey in Southern California (1965-67). He was a professor on the faculty of the University of North Carolina, Chapel Hill, (1971-1978) and also held a professorship at Southeast Missouri State University (1988-1993). He was also a part-time United Methodist Pastor (1993-94, 1997-99) in rural Missouri. He has been the Executive Director of the InterNational Association of Parents and Professionals for Safe Alternatives in Childbirth (NAPSAC International) since its founding in 1975.
For most of his professional career, Dr. Stewart has been self-employed as an author and lecturer, mainly in the area of alternative health care. He has also served on advisory committees to the American Public Health Association (APHA) and the American College of Nurse-Midwives (ACNM). He has testified as an expert on health matters before state legislative committees, U.S. congressional committees, medical licensing boards and courts of law throughout the U.S. as well as in Canada.
He has authored or coauthored over 200 published works including more than a dozen books (including Healing Oils of the Bible). Two of his books won the “Books of the Year” Award from the American Journal of Nursing. One of his flyers on breastfeeding (published by La Leche League International, LLLI) sold over two million copies in ten languages.
Original Post Source: http://healthimpactnews.com/2013/why-essential-oils-heal-and-drugs-dont/
Yummy Mummy Emporium sells high quality essential oils at amazing prices. We should all have access to natural medicine by right of health freedom. Contact me for more information.
Over a great number of years, I have been gathering knowledge and wisdom in preparation to write a book expressing spiritual fitness at it's most ideal level. These are aspiration, goals, and deep truths. Please respect that this is copyrighted material and can only be copied with direct, written consent.
It can be shared, whole without request. Thank you and blessings.
Guidelines Toward a Path to Higher Awareness with Supreme Spiritual Fitness:
~Keep it Clean: Clean up your thoughts, food & water, speech, personal items, space. Respect both the inner and the outer realms. As above, so below, as below, so above. They reflect one another.
~Toss Away the Poverty Consciousness: You were born completely abundant. Affirm your protection in the pure Light of Love. Trust that when you need it, ask and it will be presented to you.
~Stop Doer-ism: It will never all get done. Affirm that you are already whole and complete. It is already perfectly aligned. You are already loved, there is nothing to prove. BE. Now listen within that BEing, then act.
~Egoic Agendas are Illusions: There is no agenda other than the One Agenda of the Pure Light of Love that you are. Your separate agendas come from the ego, which is under the delusion of separation. Let go of your wants again and again, the truth will return to you, again and again.
~Dump the Drama: The ego loves to waste time with petty dramas, ping-pong arguments and emotional moodiness. A wise person walks away from immature drama. Refuse to play that game.
~Speak your Truth, Even if it's Ugly: In order to clear up an energy that is attempting to release, one must speak to it. For example, "I am feeling angry AND I am bringing compassion with me." If you are afraid to speak because you are concerned that someone won't like you, this is egoic. You do a great service to all when you speak your Truth in the moment. Fake nice, is just that, fake. Passive-aggressive behaviours create more chaos and turbulence. To be real is to be truthful. Then you will attract integrity to you, in all areas of your life.
~Take Full Responsibility: It is all your creation. There is no one or nothing to blame. Everything is merely your own projection coming from your holographic mind film reel. Own your junk so you can discard it. You can toss anything away you do not hold in your hands. Even if you think it has nothing to do with you, approach the matter ready to take full responsibility. It will let the ego back down and help the others involved do the same.
~You Always Hold a Mirror in Relationship: If something about another bothers YOU, then YOU have that as a part of you, too. It may be on a different section of your growth spirals, however it is there for you to consciously look at and reflect upon. Look to YOU first, not the 'other'. In the Highest Truth, there is no other.
~Halt the Mind Tapes: Tell your hypothalamus directly to stop sending it's neurochemical cascade. You are a mind-body-spirit-soul complex. You have the power to command your own systems. If your mind is going on and on about how someone did this or that to you, take control or step back from it. This is not the real you, it is an attempt from the ego to tire your resolve and make your mind a mess of muck. Go meditate if you can't clear it via command or at least laugh at yourself for a while and walk away from the scene. Always deal with it.
~End the Shame/Blame/Guilt Triad: We learn mainly through the polarities of our experiences. Forgive yourself at every moment, if necessary. You are infinitely loved, in fact, you ARE Love. There is nothing in Truth to feel bad about. Stop hurting yourself. You are worthy. Mistakes are lessons. We are perfect within our imperfections.
~Bye Bye Excuses: "I did this because of that" or "I couldn't do this because of that." Uh-oh. Stop making excuses for your behaviour and perceived short comings. Use that energy instead to seek consciously for the reasons of your behaviour. Apologize if you think you have erred and move on. Everything has perfect timing. No pushing and no pulling. When it is the right time for something and you have set the intention for it to come to fruition, it will happen with ease. Ease is not laziness, ease is listening deeply.
These are only a few of the guidelines I have prepared, however it is something you can begin to contemplate, discuss, meditate on and apply in your life. When the truth is tested, the answers are clear and verifiable. When it comes from the false self, patterns rise to the surface and become predictable and thereby, avoidable. This is a path to wisdom, working in relationship with others and healthy community building.
This material is copyrighted but the total post can be shared via this website, intact and whole.
Amandha D. Vollmer BSc., ND cand, Reiki Master
UCC scientists have shown that brain levels of serotonin, the 'happy hormone' are regulated by the amount of bacteria in the gut during early life. Their research is being published June 12 in the international psychiatry journal, Molecular Psychiatry.
As well, an Italian study confirms this information stating that providing probiotics, or "good bacteria," to healthy infants shortly after they're born may reduce the development of gastrointestinal disorders and prolonged crying episodes later in life.
In the Italian study, newborns that received a daily dose of the probiotic Lactobacillus reuteri had fewer episodes of inconsolable crying (colic), constipation and regurgitation (reflux) at age three months compared to newborns given a placebo. Use of probiotics also had benefits in terms of reducing health care expenses, such as money spent on emergency department visits, or money lost when parents took time off work. On average, families with infants that took probiotics saved about $119 per child, the researchers said.
Scientists at the Alimentary Pharmabiotic Centre in UCC used a germ-free mouse model to show that the absence of bacteria during early life significantly affected serotonin concentrations in the brain in adulthood. The research also highlighted that the influence is sex dependent, with more marked effects in male compared with female animals. Finally, when the scientists colonized the animals with bacteria prior to adulthood, they found that many of the central nervous system changes, especially those related to serotonin, could not be reversed indicating a permanent imprinting of the effects of absence of gut flora on brain function.
"As a neuroscientist these findings are fascinating as they highlight the important role that gut bacteria play in the bidirectional communication between the gut and the brain, and opens up the intriguing opportunity of developing unique microbial-based strategies for treatment for brain disorders," said Professor John F Cryan, senior author on the publication and Head of the Department of Anatomy & Neuroscience at UCC.
This research has multiple health implications as it shows that manipulations of the microbiota (e.g. by antibiotics, diet, or infection) can have profound knock-on effects on brain function. "We're really excited by these findings" said lead author Dr Gerard Clarke. "Although we always believed that the microbiota was essential for our general health, our results also highlight how important our tiny friends are for our mental wellbeing."
Yummy Mummy Emporium provides high quality, professional brand probiotics for infants, children and adults.
Well, it happened today. My 2 year old decided to touch the very, very hot rocket stove barrel with her little left hand. She climbed up on the bench to be with me, I saw her think it over for a second before she consciously decided to test if it was true what mommy said, that it would burn. It burned.
The very first thing I applied was her pink piggie ice pack while I ran to get the lavender essential oil, known to halt burns and soothe skin, as well as having antiseptic properties.
While she was icing I looked up a few homeopathic remedies from this list I found:
Homeopathic Remedies for Minor Burns/Scalds
Arnica: This is the most reknown first aid remedy in the alternative health world. Arnica is useful after any injury, but is especially noted for head injury such as a fall. In terms of burns, it reduces pain and swelling andit does well for preventing shock from the injury. A “burn remedy” can be applied after arnica if needed.
Cantharis: This is the number one burn remedy in homeopathy. Cantharis is well indicated for more serious (second and third degree) burns but can help with any burn situation. The injured person may be intense, restless and in a lot of pain. The burns will feel better with cold applications. It helps prevent and treat blistering brought on by burns, as well as relieves the smarting pain.
Causticum: This remedy helps most when the pain of the burn is very severe, and there are blisters forming. Unlike cantharis, the injured person will present as sad instead of restless. Pains are raw and sore. Causticum is also useful for older burns in which pain is still present, or for burns which have not properly healed.
Hepar sulphuris calcareum: This remedy is helpful for treating very sensitive and painful burns in people who are prone to infection. The person may feel extremely vulnerable and irritable, and may have chills or be very sensitive to cold.
Hypericum: This remedy is generally known for being useful for pain in the nerves. For burns, this is especially helpful if the pain is severe and the nerves are feeling sensitive. Along with the usual discomfort of burns, a shooting, stabbing pain may be felt in the injured area.
Phosphorus: This remedy is best indicated in cases of pain from electrical burn. Electrical burns always require medical attention, as the area may appear small on the surface but be quite large internally.
Urtica Urens: This remedy is useful for burns which continue to sting and smart after an extended period of time. It is often very useful for sunburn.
I chose Cantharis 6CH since she said it still hurt and the ice was helping the pain. I gave her 2 doses a few minutes apart. I could see the redness and swelling retreating.
It can be an alarming thing when your first aid skills are tested and I am glad my training and the internet came to the rescue. Homeopathic remedies can be powerful tools to have on hand. I recommend a healthy amount of them in your first aid kit.
A more detailed homeopathic list for first aid can be found here:
Lots of love and natural healing,
Yummy Mummy Emporium sells wonderful supplements, including homeopathic remedies, to help you and your family be healthy, well and happy.
Here is a beautiful mantra for you today. May your pure self ever expand in love....
Bliss to you, Yummy Mummy
By Dr. Stephen Cowan
July 11, 2013 1:00 PM EDT
After 25 years practicing pediatrics, and caring for thousands of children, I've noticed some patterns that offer me a deeper vision of health. Here are some of those invaluable lessons:
1. Growth and development are not a race.
These days we’re in such a rush to grow up. In our mechanized, post-industrialized world of speed and efficiency, we've forgotten that life is a process of ripening. To get good fruit, you need to nourish strong roots. Pay attention to the ground that supports your child’s life: Go for a walk with your child, eat with your child, play together, tell him a story about your experience as a child.
2. Creating family traditions encourages strong roots and a healthy life.
This takes time and practice. Personal traditions are sacred because they promote exchanges that strengthen bonds of love and intimacy and build the kind of confidence that will carry your child through this world.
3. We grow in cycles.
There is a rhythm and pulse to each child’s life – sometimes fast and intense, sometimes slow and quiet. Just as each spring brings a renewed sense of appreciation for life, each stage of a child’s life is a time of new discovery and wonder. After all, learning is not just a process of accruing information. It's the process of transforming our ideas, and sometimes this requires forgetting in order to see with fresh eyes. Some children will take a step backward before making a giant leap forward.
Growing in cycles means that we don’t get just one chance to learn something. The same lesson will offer itself up to us again and again as we pass through the seasons of our life. There is deep forgiveness in this way of understanding childhood, which I find takes the pressure off parents to “get it right” the first time.
4. Encouragement is not the same as indulgence.
We are not in the business of raising little kings and queens. Kings don’t do well in our society. Recent studies have shown that indulgence actually weakens your child’s powers to survive, deflating motivation and diminishing feelings of success.
Encouragement means putting courage in your child, not doing things for him. Create a supportive context that will open up a path without pushing your child down it. Unconditional love is the scaffolding that encourages your child to take chances, to experiment, and to fail without judgment. Sometimes being an encouraging presence in your child’s life means standing a little off in the background, there to offer a compassionate hand when circumstances call for it, but trusting in his innate ingenuity.
There is spaciousness in encouragement. Indulgence, on the other hand, limits freedom by inflating a child’s sense of entitlement and reducing the patience needed to work through obstacles when he doesn't instantly get his way. Indulgence leads to small-minded thinking.
5. Pushing your buttons is a spiritual practice, and children are our spiritual teachers.
You don’t need an expensive spiritual retreat to become enlightened. Your little sage-teacher is right in front of you, offering you true wisdom free of charge!
Children watch our every move when they're little, studying our inconsistencies as they try to figure out this crazy world. And they will call you on it. When a child pushes your buttons, remember: they are your buttons, not hers. Take the time to listen to what your child is trying to teach you. One of the secrets of parenthood is our willingness to transform ourselves out of love for our child. When you're willing to look at your buttons, you open up a deeper self-awareness that is transformative for both you and your child.
6. A symptom is the body’s way of letting us know something has to change.
Good medicine asks what is the symptom trying to accomplish? rather than simply suppressing it. Our body has its own intelligence and yet so much of pharmaceutical advertising tries to convince us that there is something wrong with feeling symptoms. Much of my medical training was focused on stopping symptoms as if they were the problem. (This is like telling the body to shut up. It’s rude!) We don't trust the body’s intelligence. We think too much and tend to be afraid of feelings in our body.
But children have taught me that a symptom like fever is actually not the problem. Whatever is causing the fever may be a problem, but the temperature is simply the body’s way of trying to deal with what’s happening.
Take, for example, the child with a fever. What other symptoms does the child have? If he is playful, you may not need to suppress the fever. It means the body is trying to make metabolic heat to mobilize the immune system. To help it do this, you can give warm (not cold) fluids so it doesn’t dry out and nourishing foods like soups to fuel the fire.
7. Be prepared.
The one phrase from the Eagle Scout motto that stuck with me since I was a boy was Be prepared. This is a state of readiness that can be fueled by confidence or fear.
These days I practice what I call “preparatory medicine” rather than preventive medicine, so that getting sick is not seen as a failure. Being healthy does not mean never getting sick. Life is a journey of ups and downs and the growing child lives in a constant state of flux. A resilient immune system is one that learns how to get sick and get better. Living too clean a life robs us of the information necessary to be fully prepared to recover.
Rather than living in fear of illness, there are natural ways we can support our children to recovery from illness quickly and efficiently: good nutrition, hydration, probiotics, rest and exercise. But the most important? Rather than focusing on how often your child gets sick, celebrate how often she gets better.
8. Healing takes time.
The most alternative medicine I practice these days is taking time. As a society, we're addicted to quick fixes because we have no time to be sick anymore. As a doctor, I was trained as a kind of glorified fireman, looking to put out emergencies quickly and efficiently.
In emergencies, strong medicine is often necessary to save lives but most health problems in childhood are not emergencies. In those instances it takes more than strong medicine to get better; it takes time. I realize that taking another day off from work because a child has been sent home from school with a runny nose can add real stress to our already stressful lives. But children have taught me that healing is a kind of developmental process that has its own stages too.
When we don’t take time to recover, we rob our children of the necessary stages they need to learn from if they are to develop long-lasting health. When we take time to recover, illness becomes a journey of discovery, not just a destination; we begin to see our health and illness as two sides of the same coin.
9. The secret of life is letting go.
Life is a process of constantly giving way. Things pushed past their prime transform into something else. Just as spring gives way to summer, so is each stage of development a process of letting go. Crawling gives way to walking. Babbling gives way to speaking. Childhood gives way to adolescence. By breathing in, you breathe out. By eating, you poop.
Each season, each stage, each little rhythm of our life is a matter of letting go. This allows us to get rid of what we don't need to make room in our lives for new information. Learning to let go is not always easy and each child has his own adaptive style and timing. Nature favors diversity. Remember to honor your child’s unique nature. This is what my book Fire Child Water Child is all about.
Perhaps the most important way children teach me how to let go is in the way they play. Playing means letting go of our inhibitions; it frees us up and allows us not to take ourselves too seriously.
10. Trust yourself: You're the expert on your child.
One of the most important things I teach new parents is how to trust themselves. Nowhere is this more daunting than when a new baby comes into our life. We’re expected to know everything and yet we feel like we know nothing. But children have taught me that this knowing-nothing can be a real opportunity to open our powers of intuition.
Mindful parenting begins by listening with an open heart to your child’s life without fear or panic. Studies have shown that a mother’s intuition is more powerful than any lab test in picking up problems. Unfortunately today we are flooded with so much scary information that it interferes with our ability to listen to our own intuition. (Just think of the arrogance of a doctor who acts like he knows your child better than you do!)
Take a tip from your baby. Look into your baby’s eyes. Imagine what it feels like to be conscious of the world before you have language, before all those labels that scare us and divide things into good and bad, right and wrong. Babies have no enemies. This is seeing from the source. It is what Zen Buddhists call “beginner’s mind.” Watch closely how your baby breathes with his belly. This is Qigong breathing. Stop thinking for a moment and try breathing this way. You may just find the answers you need waiting for you there.
11. Take the long view. (Because it’s easy to get caught in the immediacy of a problem, especially at 2am.)
Having watched thousands of children grow into adulthood, what sometimes seems like a big deal at four-months old or 14-years old may be no more than a small bump in the road. Children have taught me how to take the long view of life. When we step back and see the big picture of our lives, we discover wisdom and compassion.
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Amandha D. Vollmer
This creative mompreneur herbalist